Ben Earl knows desperate Wales have nothing to lose in Saturday's Cardiff clash but insists England can ride the punches and notch a fourth Six Nations win this campaign. The Welsh have lost 16 on the spin and are out to deny England a shot at the title and send stand-in coach Matt Sherratt off with a bang.

Wales' Joe Roberts will make a first test start as a wing and Aaron Wainwright is on the side of the scrum in two changes for their final Six Nations fixture against England in Cardiff on Saturday as the team seek to avoid the wooden spoon.

England are one win against Wales from a first Under-20 Six Nations Grand Slam since 2021 after a bonus-point victory over Italy in round four. Success in their final match in Cardiff on Friday will also secure back-to-back titles for Mark Mapletoft's side.

Express Sport keeps you up to date with all the latest Six Nations news, views and opinions ahead of Super Saturday.

England coach Steve Borthwick has unveiled a radical, new-look team for Saturday's Six Nations game against Wales, with prolific winger Tommy Freeman switching to outside centre alongside Northampton club mate Fraser Dingwall.

Wales lock Dafydd Jenkins says his side can not let England realise their Six Nations title ambitions in Cardiff this weekend.

England have made four changes for their final Six Nations match against Wales with Marcus Smith recalled, and starts for Luke Cowan-Dickie, Tom Roebuck and Ben Curry.

England have made extensive changes to their team for Saturday's final Guinness Six Nations match against Wales including recalling Marcus Smith at full-back. A week after being dropped, Smith returns as one of four personnel changes with head coach Steve Borthwick making three further positional switches despite England’s seven-try rout of Italy.