Yahoo

Forget sit-ups — use this 10-minute standing abs workout to build a strong core

While classic core exercises like sit-ups and crunches are certainly an effective way to train your abs, they are not the only way. If you prefer to stay standing for your workouts, then this ...

This 12-Minute Standing Routine Builds Core Strength Better Than Planks After 40

Build a stronger core without the floor. This 12-minute standing routine challenges your abs, balance, and posture—perfect ...
Hosted on MSN

I almost forgot about this 10-minute Meredith Shirk abs workout - but it's perfect for boosting deep core strength

Meredith Shirk is known for her quick, strength-boosting workouts, often demonstrated from the poolside of her stunning home or by one of her numerous trainers in the studio. Here at woman&home, we've ...
Hosted on MSN

New to fitness? This 10-minute abs workout is perfect for strengthening your core, and you can do it anywhere

Core workouts are the perfect place to start if you’re a beginner starting a new fitness routine, because building a stronger core is a great foundation for everything else you might go on to do with ...
PopSugar

This 10-Minute Bodyweight Workout Will Light Up Your Abs, Core, and Thighs

This workout is short — just 10 minutes — and requires no equipment. But it packs in a lot of work. PS Fit instructor Natalie White designed it to target your abs, core, and thighs, and she'll have ...
Yahoo

10 minutes, no weights and this bodyweight workout for a rock-solid core

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images You know how they say that good things in life don't come easy? This is ...
Well+Good

This 10-Minute Core Workout Fires Up Your Abs With Weights

This 10-minute core workout fires up your abs with weights. Follow along with trainer Keoni Hudoba and get ready to feel the burn. Each minute of the workout has you doing a new exercise until the ...
PopSugar

This 10-Minute Barre-Inspired Workout Is the Most Dynamic Way to Work Your Core

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...
Tom's Guide

Ditch sit-ups! This 10-minute dumbbell workout builds a rock-solid core and perfects your posture

Fitness No, Not Planks — Personal Trainer Reveals 5 Essential Standing Ab Moves Fitness No, not sit-ups! This 12-minute standing ab workout blasts your core without putting pressure on your spine ...

Physiotherapist and YouTube star Lilly Sabri says this 10-minute deep core workout can ‘improve posture and reduce injury risk’

Instead, it can be beneficial to work a wider range of mid-body muscles such as the posture-supporting transverse abdominis and spine-stabilising multifidus. These muscles have become known as the ...
Well+Good

This 10-minute core workout will make you feel stronger than ever

In honor of this weeks Well+Good Trainer of the Month Club, Nike Master Trainer Traci Copeland shares a 10-minute at-home core workout for runners. Welcome to Trainer of the Month Club, our fitness ...