After 30 days with the Hydrow Arc rower, my legs feel stronger than ever—not in a "I can't walk up stairs" way, but in a "I feel powerful and capable" way. The machine delivered on the promise of ...

The 30-minute outdoor walks at a slower pace helped to take the pressure off exercise, get me out of the house and bring ...

For many people, September is a time of renewed resolutions: fresh starts, goal setting and getting back into a health routine after summer. That’s why this month, we have a double-header challenge to ...