This is part of The Lifehacker Workout, a 3-4 day exercise program for normal people. This fun and random workout adds variety to the core Monday and Friday movements, and it's especially handy when ...
The goal of the deck of cards workout is to ace all 52 cards (including both joker cards) as fast as possible For the past few months, we’ve featured a few indoor workout routines, most of which ...
This workout from Hugh Jackman's trainer, David Kingsbury, will help you to achieve weight loss using a variety of short, high-intensity body weight exercises. The only equipment required is a deck of ...
LITTLE ROCK, Ark. (KATV) — Ben Barker shows a different way to workout using a deck of cards, where each card represents a different move.
For today’s classic at-home workout, we’re looking all the way back to 2011, when Lifehacker created its own workout program on a now-defunct platform called Fleetly. It offered four workouts per week ...
Looking for a way to liven up your track workouts? This out-of-the-box (and into the casino) style track workout comes from J’ne Day Lucore, USA Triathlon coach and Colorado Running Hall of Fame ...
Sometimes, creativity doesn’t come easily. This is certainly true when it comes to developing workouts. And considering that staying motivated can be the single most challenging aspect of working out, ...
Perhaps you overslept and don't have time for that six-mile run you were hoping to knock out first thing in the morning. Maybe you're spending the week in Topeka for a conference, and the hotel "gym" ...
“Shuffle” up your workout with a deck of cards! Firefighter Tim says “the concept for this is each suit ????♣️♠️???? has a different exercise it represents. So every time you flip a card over you have ...
Perhaps you overslept and don't have time for that six-mile run you were hoping to knock out first thing in the morning. Maybe you're spending the week in Topeka for a conference, and the hotel "gym" ...