"ADHD-tailored mindfulness-based interventions that seek to decrease spontaneous mind wandering or transform it into more deliberate forms may reduce functional impairments and enhance treatment ...

Researchers have discovered that ADHD’s hallmark mind wandering might actually boost creativity. People who deliberately let their thoughts drift scored higher on creative tests in two large studies.

Discussions on whether the digitization of literature deprives people of the physical experience of reading have taken the literary community by storm. Thousands are left wondering if the introduction ...

Lifelong Sharpsburg resident Kristen Postava has found a way to cope with her life of “chaos.” Postava tackles her self-described chaos by combining her love of art with her desire to triumph over ...

Are you feeling lost? Disconnected? Do enjoy working with dreams, art, or other creative means to gain a greater understanding of who you are? I work with clients to creatively heal, grow, and find ...

We welcome new members to our support group. Ask about online participation options if you can't attend in person. Let us know if you're interested. We can give you the timings and discuss costs and ...