Kale is a stellar source of vitamin C, with nearly twice as much as spinach per serving. Vitamin C supports collagen synthesis, acts as an antioxidant and is essential for immune health. As Carrie ...

Spinach also has antioxidants, flavonoids, and phytochemicals that protect your cells from oxidative stress and damage from free radicals. You’ll get vitamin C, chlorophyll, and beta-carotene from ...

In the mid-1960s my father developed chest pains, and so the Wolf family was formally introduced to trans fats –– by our family doctor. The butter with which we slathered our morning toast and cooked ...

Amy's Kitchen products among those recalled due to listeria in organic spinach. — -- Amy's Kitchen and at least three other organic food companies have recalled products this week because of ...

Boiling spinach proved the most effective method to reduce the chalky mouthfeel. Oxalates in spinach are the reason for the ...

1. To be safe, it’s best not to eat any fresh spinach at all. On Friday, the Food and Drug Administration announced that consumers can eat fresh spinach as long as it’s not from the three California ...

Canned spinach is affordable and packed with nutrients, but not all brands are created equal. We tasted five of them and ...

Over the past two weeks, foods sold at a number of major retailers, including Target, Costco and Wegmans, have been recalled for containing spinach at risk of contamination with Listeria monocytogenes ...

Like many of us, Jill Scott has been doing some cleaning during the COVID-19 pandemic. The singer and actress was going through some photos in her office when she came across one that inspired what ...