Does abstinence from pleasures help in achieving religious goals? Merriam-Webster defines “abstinence” as the practice of not doing or having something that is wanted or enjoyable. Abstinence can be ...

You'd be forgiven for assuming Sober October is a positive trend to get involved with for your health — and virtually every doctor would agree with you. But a recent review of available studies ...

Abstaining from alcohol for one month can reduce an individual's blood pressure and cholesterol, a new study has found. Abstaining from alcohol for one month can reduce an individual's blood pressure ...

Some people report benefits from abstaining from masturbation, but research does not back up these claims. There’s nothing wrong with masturbation unless it interferes with your life. NoFap.com is a ...