The numbers behind America's daily screen habits aren't what you'd expect. Some of the stats could actually make you rethink ...

While you can't clear your Activity Log completely with one click, you can still clear your Activity Log on Facebook by ...

The Google Fit app, which helps you monitor your fitness goals, is available for download on both Android and iOS devices.

Strong bones need more than workouts; they need less sitting. A sweeping review shows that across all ages, even light daily activity protects bone health, while too much sedentary time quietly raises ...

Women performed best on cognitive tests during ovulation but physical activity level had a stronger influence on brain ...