HN-9, and LI4 to prevent migraines or relieve them once they occur.

In acupressure, pressure points are thought to be powerfully sensitive body parts. Some people believe that applying pressure to these pressure points can help relieve pain, establish balance, and ...

Have the Runs? These Are the 9 Best Foods to Eat for Quick Diarrhea Relief As much as we would all love to feel 100 percent all the time, some days that’s far from reality, especially as you get older ...

Hand reflexology is a massage technique that puts pressure on various reflex points around your hands. The belief is that these points correlate to different body parts and that massaging the points ...

Migraines are more than just headaches—they are a neurological condition that can bring intense, throbbing pain and other ...

Discover 5 simple acupressure points you can use at home for stress relief, headache prevention, and better sleep — no tools or spa visit required.

You may be familiar with acupuncture, which involves thin needles inserted into your body to treat illnesses. Acupressure is similar but doesn’t involve any needles. Acupressure is done by tapping a ...

To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment.