And around the holiday season, when wellness-minded folks indulge at various celebrations and then look for a yogic antidote, it’s common to see bloat-relieving poses making their way into circulation ...

Ear seeds aren’t just pretty gems, although you can definitely get some that look like cool piercings. Instead, ear seeds are non-invasive stickers, and they’re a form of acupressure that can help you ...

Do you realize most people think they do not have problems with their digestion? Most patients suffer from a variety of digestive disorders. People that do not process their food properly suffer from ...

Using pressure points for nausea can help you get quick relief, either on your own or with a licensed acupuncturist. Here's ...

We may receive a commission on purchases made from links. Fabulous foods with friends can be fun, but sometimes your digestive system objects when it must work overtime to process rich or unfamiliar ...

Hear the word “massage” and your mind probably goes to getting one on your back or your feet… but abdominal massage is the underrated treatment that more people should be incorporating on the reg.

Acupressure provides a natural, quick method to calm anxiety by stimulating specific body points, activating the ...

To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment.

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...