The adductor muscles are often overlooked in favor of leg exercises that target the hamstrings and quads. Adductors might ...

Weak adductors can lead to lower back pain, hip discomfort or knee problems. Dana Santas’ third in a five-part series explains why not to overlook your inner thighs.

This case conforms to current scientific and clinical data [2,3,4,5,6,7,8] describing acute muscle injuries in that a hip adductor strain occurred as a result of a forceful eccentric contraction, was ...

(CNN) — When most people think of training their legs, they focus on quads, hamstrings and calves. The inner thighs rarely get the same attention. Yet your adductors — the muscles along your inner ...