DANCE instructor Cindy Samudio helps others lose weight and get fit with Zumba, a Latin music-infused aerobic dance that's being used in health facilities and gyms both locally and worldwide. Samudio, ...

Nearing the Pyramid Room at the John Wooden Center Monday afternoon, one can hear loud music that varies from popular hip-hop to lesser-known African beats and Latin rhythms. The room is filled to ...

Your mother swears by yoga classes, but your best friend claims spinning is the best workout ever. Fitness fads come and go, and it's hard to sort through the latest craze to find an exercise that's ...

Have you made good yet on that New Year's resolution to lose weight? Is the problem that you hate to exercise, even though you love to dance? Then you may want to consider Zumba. It's the hottest new ...

Jan. 13—CORBIN — Zumba is a fitness program for all ages which includes music and dance moves from all over the world. Local Steph Carr has been bringing this calorie-torching opportunity to the ...

The old idea that exercise should be fun is right on the mark when it comes to Zumba, a blend of Latin dance and aerobic exercise. Classes seem to be springing up everywhere, but these five locations ...

Reporting from Tehran — Iran has banned women from dancing, cycling, watching soccer matches, listening to certain music and now … Zumba. That’s right. The Islamic Republic’s Shiite leaders announced ...

If you’re a “Dancing with the Stars” enthusiast who would love to learn merengue, salsa, tango and reggae steps while burning fat, toning up and having fun, Zumba is just the ticket. Starting Sept. 30 ...

Students will now have more opportunities to de-stress and get their bodies moving this semester. The Recreational Sports Department has added new group fitness classes to its calendar to provide ...