Guilt about your drinking or annoyance when people bring it up are also notable signs, Dr. Holt said. “If you find yourself ...

Do you enjoy an occasional glass of wine or a weekend drink with friends? You are not alone. Studies show that more than 84% of adults consume alcohol at some point in their lives. While drinking in ...

“No thanks.” Choosing health over habits — because saying no to alcohol is saying yes to better health, improved sleep, clearer thinking, and a longer life. Alcohol holds a paradoxical place in modern ...