Health and nutrition coach reveals healthier, natural alternatives to sweeteners and sugar, such as raw honey, maple syrup and blackstrap molasses.

When fighting sugar dependence, avoiding added sugar in the diet is key, which sounds simple—right? It certainly does, but things become a bit more complicated once we introduce alternative sweeteners ...

Lucuma, a South American fruit known for its caramel-like flavor, is gaining popularity as a lower-calorie, antioxidant-rich alternative to sugar. Lucuma contains fiber, polyphenols, and carotenoids, ...

DUBLIN--(BUSINESS WIRE)--The "Alternative Sweetener Market Research Report 2024-2029" report has been added to ResearchAndMarkets.com's offering. The Alternative Sweetener Market was valued at USD ...

Last March, a new study published in the Nature Metabolism journal found that artificial sweeteners, like those in diet soda, can make you feel hungrier. The findings state that sucralose, the ...

Today’s myth: Switching to alternative sweeteners will lead to weight loss. Many consumers perceive alternative sweeteners as calorie-free food additives that mimic the sweet taste of sugar. However, ...

We all know eating too much sugar isn't good for you, but many alternative sweeteners, have their own downsides. If you're trying to limit how much sugar your kids eat -- you may be unknowingly ...

Foods marketed as "natural" are not consistently more nutritious than their conventional counterparts, and some front-of-package nutrition labels may unintentionally encourage manufacturers to swap ...