Who doesn’t remember “Serenity now!” angrily spilling from Frank Costanza’s lips on the hit show Seinfeld? A coping mechanism he discovered on an anger management cassette his doctor gave him, Frank ...

Moving forward requires focus. Mashable's Social Good Series is dedicated to exploring pathways to a greater good, spotlighting issues that are essential to making the world a better place. There's a ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. This article is part ...

Someone cut you off as you drove to work. Your boss passed over you for the latest promotion. A close relative with young children refuses to get a Covid-19 vaccine. Nearly everyone has encountered a ...

Pandemic-fuelled frustration has some teens expressing anger in unhealthy ways after a year of missed social connections that would typically help them mature and regulate their emotions, says a ...