Parenting can be hard and can feel especially overwhelming when children have strong emotions, such as anger, frustration or ...

Emotional reactions can sometimes be too strong or last too long, leading us to react in ways we regret. Here are 6 ways to ...

Venting when angry seems sensible. Conventional wisdom suggests that expressing anger can help us quell it, like releasing ...

Feeling angry this election season? These physical and mental strategies can help you cool off. A man anxiously sitting in front of the TV on election day. The high-stakes presidential race is leading ...

Work hard in the gym, stay cool under pressure. The benefits of exercise have long been recognized, from improved heart ...

Sick and tired of feeling like a receptacle for others’ negative emotions, a reader is desperate to stem the tide of foul-tempered texts.

We all know someone who seems to carry a storm cloud around with them, seemingly furious at the world. While it’s tempting to chalk it up to a short fuse or a bad day, there's often more going on ...

Managers greatly influence the emotional mood of the workplace—especially with regard to anger. This post offers 11 ...

Patients who do not feel comfortable expressing their feelings to their loved ones felt greater loneliness and experienced ...

The high-stakes presidential race is leading to heightened emotions, and no matter the results, millions of Americans will be disappointed in November. According to late September national polling ...