Learn how to identify and treat a muscle strain that leads to armpit pain. Get to know how to gauge severity and recovery timelines.

Imagine two scenarios. In the first, you're hiking uphill on a warm day, beads of sweat rolling down your forehead. In the second, you've just remembered you have an exam tomorrow and now the palms of ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Perspiring in saunas or hot baths has long been used to purify skin. But breaking a ...

The Bourse, an artisan food hall on Independence Mall, and SWEAT Fitness have teamed up to launch a summer fitness series called Breakfast Bootcamp. On Saturday mornings, there will be yoga on The ...

If you've recently made the switch from antipersperant to natural deodorant, detox masks can help with the increase in BO.

Trainers walk us through the many gym alternatives that exist, proving that you don't *need* to hit up the gym for a really good sweat sesh. The only true, essential piece of workout equipment that ...