How often do you stretch?Cassie Murphy, a Flexologist at StretchLab in Wellesley, says whatever your answer, it's probably not enough."A lot of people think like, okay, once a week, once a month, but ...

LOUISVILLE, Ky. (WDRB) -- A good stretch may help you on your fitness journey in the New Year. WDRB's Keith Kaiser stopped by Fusion Stretch & Wellness to learn the benefits of stretching. Elizabeth ...

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But what about assisted stretching? Is it wise to bring another person into what’s typically a solo endeavor? We asked the experts to explain whether assisted stretching is worthwhile. Here’s your ...

PLYMOUTH – “Everybody knows you’re supposed to stretch, just nobody does it,” Shawn Van Drehle told Lakeshore Weekly News. Van Drehle is trying to change that by opening an assisted stretching studio ...

GILBERT, Ariz.--(BUSINESS WIRE)--Today the National Academy of Sports Medicine (NASM), a world leader in fitness certifications, launched a revolutionary new course called Stretching and Flexibility ...

If you're looking for a way to improve your flexibility, reduce stress, avoid injury and extend your range of motion to help boost your exercise performance, take a tip from Mother Nature: Stretch.

MANCHESTER, NEW HAMPSHIRE, USA, October 4, 2022 /EINPresswire.com/ -- FlexABLE Assisted Stretching & Wellness announced the opening of their brand new studio in ...

Stretching-only studios are bringing the chill back to a hyped-up, high-intensity fitness climate. Walk into any studio from California to Boston and a few minutes later you could be stretching out a ...

There's another health/wellness/fitness trend catching on in south Louisiana. It's called assisted stretching, and there are now multiple outlets in Baton Rouge, New Orleans and Lafayette devoted to ...

EDMOND, Okla., Sept. 12, 2025 /PRNewswire/ -- Stretch U, a pioneer in personalized one-on-one assisted stretching, is celebrating its 15th anniversary of improving flexibility, reducing pain, and ...