Before you look for “the one,” make sure you’re ready to become the kind of partner “one” can trust. In the search for love, we often focus on what’s wrong with the other person: their faults, their ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. We all want a love that’s easy, or at least one that doesn’t ...

I support individuals who have experienced childhood trauma, relationship and attachment injuries. Specifically, individuals experiencing communication issues, difficulty with trust, safety and ...

Emotionally focused couples therapy is a relationship intervention that has its roots in attachment theory. According to attachment theory, our interactions with caregivers (and, most notably, our ...

Non-suicidal self-injury (NSSI) has increasingly become a public health concern among teenagers, not only because of its harmful consequences but also due to its potential role as a risk factor for ...