This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. BeachBody Super Trainer Autumn Calabrese ...

With the current coronavirus pandemic keeping much of the world in lockdown, it’s no surprise that the popularity of at-home workout programs have skyrocketed. And lots of quarantined folks have been ...

Let's Do Life With Autumn Calabrese podcast streams every Thursday Catch PEOPLE Now every weekday at 1:00 p.m. ET/10 a.m. PT on People.com or on the PeopleTV app on your favorite streaming device.

Some days you choose snoozing over sweating, or happy hour over the gym. It happens to all of us — even Autumn Calabrese, creator of the fitness and diet program 80-Day Obsession. "Everyone has that ...