A common vegetable has been found to reduce blood pressure in older people, a new study suggests. Beetroot juice can lower ...

So that your appetite doesn’t overwhelm you, you should be prepared and prepare snacks and finger food beforehand. Our goat cheese and beetroot puff pastry pizza, for example, is quick to make, ...

While the reasons aren’t always clear, many people don’t consume beetroot juice as often as they should. Here are six ...

This rustic beetroot and chickpea coconut curry is earthy, sweet, and spicy. Enjoy this high-protein vegan dish with rice ...

Nourishing your arteries involves mindful eating and drinking. Certain beverages like green tea, pomegranate juice, beetroot ...

What happens when you start drinking amla, beetroot and ginger juice on an empty stomach daily? Here are the top 5 benefits you may notice after consuming this drink daily.

Beetroot is a beloved vegetable in British cuisine, and is especially popular when it’s in season between May to October. On top of being delicious, it carries a number of health benefits and should ...

If you normally discard the juice from canned beets, you may wonder why it should take up valuable freezer space. Consider it ...

Beetroot kofta is a delicious vegetarian dish that combines the earthy sweetness of beetroot with aromatic spices ...

A mild and aromatic way with split red lentils. The tiny orange lentils cook quickly and welcome the sweetness of beetroot ...

Beetroot ice cubes aren’t your usual skincare, they are an elixir for clear, plump skin. If you are looking for something ...