What are the best exercises and products for arthritis pain? While exercise is crucial for anyone, those with arthritis know the importance of staying active. Unfortunately, chronic pain in the back, ...

Feeling lucky that you don't have arthritis? Don't celebrate just yet. Nearly one-quarter of adults in the United States has arthritis, or about 58.5 million people, according to the US Centers for ...

Stiff knees, aching hips and the slow grind of chronic joint pain are often accepted as an unavoidable part of getting older. But while osteoarthritis is the world's most common joint disease, experts ...

The key is smart choices. Regular movement is essential to lubricate your joints, strengthen the muscles that support them, and prevent stiffness. Plus, it helps maintain a healthy weight, which is ...

Isometric exercises can be done in your home, office, or even a plane. They're a great low-impact option for building strength and toning your body.

UCSF neurologist Dr. Shirvalkar studies nerve-to-brain connections to find new ways to treat chronic back pain.

Arthritis affects over 54 million adults, making it one of the most common causes of disability and chronic pain. This degenerative condition gradually destroys joint cartilage, leading to stiffness, ...