Miles-long to-do lists and busy days leave many of us feeling stressed and anxious. And while we often hear about elaborate relaxation rituals to usher in calm, who has the time? Fortunately, a simple ...

Jenna Dewan turned to a special herbal remedy to cure her heartbreak after her separation from Channing Tatum. “One of the many ways I holistically coped with my heartbreak and stress was with holy ...

Also known as the 'queen of herbs', holy basil or tulsi makes for the most sacred herb in India. It is widely used in culinary practices. For ages, it has been known for its medicinal uses in Ayurveda ...

Bring 4 cups water to boil in a medium saucepan. Add tea bags, and let steep for 5 minutes. Place strawberries in a bowl. Bring water and sugar to a boil in a small saucepan, stirring until sugar ...

Getting to sleep at night can be difficult for some people for a number of reasons. And even those who usually have no trouble sleeping can struggle at times. An expert spoke with Express.co.uk about ...

We love coffee, but nothing beats a tall glass of iced tea on a hot summer day. As SELF has previously reported, drinking tea does a body good. (Black tea, for example, may prevent your body from ...

Crush blueberries and basil with wooden spoon in 1-quart glass measuring cup. Stir in Pure Leaf™ Not Too Sweet Peach Tea. Strain and serve in ice-filled glasses. Garnish, if desired, with additional ...

In households across India, the ritual of brewing masala chai is more than just a morning routine. It is a celebration of flavours, tradition, happiness and well-being. The aromatic blend of spices in ...