Beef and broccoli is a timeless Chinese dish that’s simple, healthy, and packed with flavor. Tender slices of beef are s ...
The Cooking Foodie on MSN15d
Beef and Broccoli Stir Fry Recipe
This beef and broccoli stir fry is one of my favorite easy dinner recipes. This beef and broccoli recipe is juicy, flavorful, ...
In a pot bring water to the boil, add the pinch of salt and a drizzle of oil to blanch the broccoli and cauliflower florets ... in the ginger and garlic and fry for a further couple of minutes ...
Lean beef is rich in protein and a good source of iron. It's also delicious in a stir-fry with broccoli and sweetcorn. Each serving provides 310 kcal, 30g protein, 28g carbohydrate (of which 2.5g ...
Add the beef and stir-fry until well browned. Push the beef to one side of the skillet. Add the broccoli, onion and garlic to the other side of the skillet and stir-fry until tender-crisp.