Key Takeaways Create a quiet, private space with good lighting and minimal distractions for optimal remote therapy ...

People call therapy a journey for a reason. It can be daunting just to make the leap and select a therapist, make an appointment, and go to your first session. But one session doesn’t mean you reached ...

Medically reviewed by Geralyn Dexter, PhD, LMHC Key Takeaways Dialectical behavior therapy helps people manage intense ...

Many of the families we work with have children or teens who struggle with behavior challenges, such as communication difficulties, emotional regulation, or building social skills. Whether these ...

AUSTIN, TX, UNITED STATES, January 7, 2026 /EINPresswire.com/ — As the New Year begins, millions of Americans set out with fresh goals to prioritize their mental ...

Televero Behavioral Health absorbs the financial risk most organizations push onto providers — reports less than 3% ...

When my clients come to me, they are often feeling overwhelmed, out of control, even angry. These experiences may be amplified by feelings of boredom, lack of motivation, and exhaustion. I offer a ...

Experts say these common behaviors can quietly undermine progress.