Try and stay positive and loving toward them, even if they're not acting very lovable. When your energy is elevated, it can't ...

Small shifts in thinking can lead to big gains in well-being and longevity. Are you someone who sees the glass half full, rather than half empty? Do you always seem to make the best out of a bad ...

Don’t Worry, Be Happy” — it’s both an earworm and, as it turns out, sound financial advice. That’s because data shows that ...

A positive mindset can change much more than your mood. Today on Living808, Dr. Theresa Wee from Wee Pediatrics, Inc. joined us to share how positive thinking can transform your health, your ...

Feeling pressure to plaster on a smile when you’re actually falling apart inside? You’re not alone. While we’re constantly bombarded with messages about positive thinking and good vibes only, there’s ...

The pandemic has changed everything, including our everyday greetings. “How are you?" has become a more difficult question to answer. It's not so easy to just say, “Fine, and you?” Whether online or ...

Liz Guthridge, leadership coach at Connect Consulting, helps individuals think more clearly, act more intentionally and live life more fully. Hedonic leaders and workers are individuals who find ...

Sure, we know that feelings are highly contagious, and being positive can help others around us to feel the same, but let’s be honest for a moment: sometimes life isn’t all rainbows. Some days aren’t ...