Medically reviewed by Amy Kwan, PT Key Takeaways Cycling can help lower blood pressure and improve heart health.Biking helps with weight management by promoting a healthy body composition.Riding a ...

Few summer activities are as popular as cycling. Whether you're going for a leisurely ride along a city bike trail, hopping on a mountain bike to practice stunts and explore nature or using your ...

Organizations and causes receiving checks from the $9,500 raised by the Capital Bicycle Racing Club from this year’s Trooper Brinkerhoff Memorial Race were The David Brinkerhoff Scholarship Fund at ...

Based on the fantastic points we've found (and recreated) about its benefits, I'm bringing you a complete article to inspire you to hop on that seat and start moving those legs. Get ready to discover ...