Potatoes are cheap, filling and packed with benefits. An ideal staple in our diets. (Getty Images) Potatoes are a beloved staple in the British diet, but they get a bad reputation for being carb-heavy ...

Potatoes are the most commonly consumed vegetable in the U.S., yet they often get a bad rap. Most are eaten the form of fries or chips, so many people consider them an unhealthy food. It doesn’t have ...

Potatoes are filling, affordable, and versatile, but not everyone thinks about preparing them with the skins on for a little health boost. Unpeeled potatoes can provide more fiber, vitamins, minerals, ...

They're versatile, vibrant, and delicious, and the health benefits of sweet potatoes are many. They are packed with essential nutrients, making them a valuable part of your diet. Learn all the ways ...

French fries are often looked at as unhealthy side dishes, but there are some health benefits. Here are several of the healthiest benefits of eating french fries (in moderation, of course).

Colored potatoes rich in acylated anthocyanins deliver measurable vascular and metabolic benefits that extend beyond basic nutrition. Human and preclinical evidence show improvements in arterial ...

If you think of potato salad as healthy, you might want to think again. But that doesn't mean you can't tweak the recipe a bit. Potato salad is a side dish that's made using boiled potatoes and ...