For cardio, strength, and muscle gains.

Get ready to be dazzled by the most iconic dance routines ever captured on stage and screen! From jaw-dropping tap numbers to breathtaking ballet sequences, we're counting down the greatest dance ...

Dance classes are such a fun way to mix up your traditional workout routine. Although this video is structured differently than other installments of PS Fit videos, the remix session combines two ...

Throughout music history, artists have created songs that featured iconic dance choreography. And no matter how old the song gets, people will still flock to the dance floor to show off their best ...