While eating plenty of anti-inflammatory foods is key for curbing inflammation, don’t overlook what you drink. The beverages ...

Sip on this naturally sweet beverage to keep blood sugar levels balanced. Reviewed by Dietitian Karen Ansel, M.S., RDN People with diabetes are especially prone to dehydration. To complicate matters, ...

People with diabetes should eat healthy foods like fruits, whole-grains, fatty fish, and nuts while limiting foods like ...

Let’s face it—managing diabetes can feel like you’re walking through a nutritional minefield. One wrong step and your blood sugar goes haywire, leaving you feeling like garbage for hours. But here’s ...

If you're trying to lose weight or burn fat, what you drink is just as important as what you eat. Stick to low-calorie options like water or coffee.

Sugar found in drinks may be more detrimental to your health than sugar found in food, new research suggests. Charlie Wollborg via Unsplash It’s no secret that consuming large amounts of sugar can ...

A tax on sugar-sweetened drinks will help combat type 2 diabetes, according to the Canadian Diabetes Association (CDA), which called for the government of Canada to introduce such a charge and use the ...

People with diabetes are especially prone to dehydration. To complicate matters, dehydration can increase their blood glucose levels. Dietitians recommend unsweetened coconut water. It’s free of added ...