Golf Monthly on MSN

5 fitness exercises that made me a better golfer (in just 30 days)

I'm already seeing positive signs on the golf course thanks to five fitness exercises that every amateur should ...
Golf Monthly on MSN

5 gym exercises that will produce rapid improvements in your golf swing

Gym exercises can play a huge role in improving your golf swing and your overall game, but they are often neglected. Our ...
Golf Digest on MSN

Training for golf this year? These 3 exercises are your starter kit

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...

Does golf count as exercise? Only if you avoid one thing, say experts

A study shows that 18-hole rounds provide superior blood sugar and cholesterol benefits compared to walking, demonstrating ...
PGA

Golf Fitness Tips: 5 Lower Body Exercises for More Power

Welcome to this month's fitness series on PGA.com, which will focus on strength training for golf. In this five-part series, we will explore various approaches to improving strength with the specific ...
PGA

Four Functional Strength Training Exercises For Better Golf

Welcome to the latest installment of the PGA.com Fitness Series, which will dive into functional strength training for golf. The golf swing is a highly technical, skill-based move so it can be ...
Golf Digest

Five ways to use resistance bands for golf training

You could spend $30 a month on a gym membership. You also could outfit your basement with thousands of dollars of weights and a cardio machine like a treadmill or bike. Or...you could buy a few ...