Most of us have heard of physical therapy re-hab, but what about pre-hab? Health and fitness expert Beth Oliver joined us to share why it could be a game changer before hip replacement surgery. If you ...
Opinion
Montreal Gazette on MSNOpinion

Fitness: Prehab your aching joints in advance of surgery

A pre-surgical exercise program is one of the best ways to reduce physical decline before going under the knife and benefit from a swift recovery.