In today’s fast-paced world, establishing a calming evening routine is essential for mental and spiritual well-being. As we wind down for the night, incorporating moments of reflection and connection ...

In our hyperconnected world where screens dominate and stress accumulates throughout the day, establishing a nurturing evening routine has become essential for mental, emotional, and spiritual ...

All over the world on Sunday, December 24, millions of families — perhaps especially children — are eagerly anticipating Christmas morning. The promise of presents, sweet treats, games and ...

How our sinful struggle with sleep became a righteous rest. It’s 7:03 a.m., and I’ve already hit snooze twice. The alarm buzzes again. As I try to rouse myself after another late night, the day’s ...

Sleep is critical for humans—we need it to restore our bodies and minds and live healthy lives. But again, there is more to sleep than the process of dozing off and entering a different state of ...

In today’s digital age, accessing and studying the Bible has never been more convenient, thanks to many Bible apps and study tools. These apps offer diverse features to enrich your spiritual journey, ...