Curls are the classic gym bro exercise, and a bicep flex is the most iconic way to, literally, flex on someone. But does it matter what type of curls you do? And are there non-curl ways to get some ...

It was through the Feel My Bicep blog that Belfast lads Andy Ferguson and Matt McBriar found their feet with dance music. Their friendship began when they were just four years old and continued ...

The content creator — known for turning her car into a Chia Pet and making a velvet piano — gets the flexing emoji on her bicep Spagnola lost a bet with friend @MaxNoSleeves by failing to do a “muscle ...

Thousands of American servicemembers won’t be spending the Fourth of July at home. But that doesn’t mean they can’t share the holiday with friends, family and grateful fellow citizens.The military is ...

Halle Berry stunned her fans by flexing her biceps in her latest Instagram post, which caught them off guard. Last month, Berry had stirred up excitement with her bikini photos in a scenic sandy ...