You could be constipated because of stress, not drinking enough water, and a lack of fiber — here's how to find relief.

A novel handheld tool may hold promise for reducing anxiety and pain and improving sleep quality, according to research presented at Lifestyle Medicine 2023, the annual meeting of the American College ...

In previous posts I briefly reviewed the evidence for two natural supplements for reducing symptoms of hangover and withdrawal following drinking: Red Ginseng and St. John’s wort. In this post I ...

Run. Red. World. Pronouncing the "r" sound in these words requires precise control of the tongue. For most children, this happens naturally, but many children struggle with residual speech sound ...

Biofeedback (BF) may be an effective educational tool for managing temporomandibular disorders (TMDs) and improving patients’ well-being, according to a recently published review in BMC Oral Health.

Hello/Hola! My name is Verenice Rivera. i am a licensed Marriage and Family Therapist. I work with children, teen, adults, and families utilizing an integrative approach, tailoring my session based on ...

Run. Red. World. Pronouncing the “r” sound in these words requires precise control of the tongue. For most children, this happens naturally, but many children struggle with residual speech sound ...