The Indiana Pacers hosted their first pre-draft workout of the 2023 NBA Draft cycle on Friday, and there was a legendary face in attendance: Larry Bird. Bird, 66, has held many roles with the Pacers ...

INDIANAPOLIS — On Wednesday, the Indiana Pacers held their third pre-draft workout ahead of the 2024 NBA Draft. While the team had their eyes on six more prospects, the draft hopefuls were looking ...

INDIANAPOLIS — If you have lower back pain, Friday's Fit Tip is for you, because we have an exercise from a chiropractor that might help. Doctor Clark Scott at Summit Spine and Therapy in Castleton ...

INDIANAPOLIS – Workouts leading up to the NBA draft are usually nerve-racking. Pre-draft workouts essentially work as a job interview, with players showing potential employers what they’re made of and ...

The Bird Dog exercise (sometimes referred to as Quadruped) helps to improve core strength, balance and posture. It is also time efficient, working multiple muscles at the same time, and is an exercise ...

This simple exercise protects your lower back and works your core ...

Second-year Memphis Grizzlies player G.G. Jackson remembers his Indiana Pacers workout leading up to the 2023 NBA Draft. He recalls who he impressed − and who he didn't (at least as far as he could ...