Lower your blood sugar naturally, soothe digestive disorders, and prevent infections — even cancer. With these capabilities, it’s no wonder bitter melon is considered a superfood. But chances are, you ...

Bitter melon, or bitter gourd, has served as a traditional Indian remedy for centuries. Recently, bitter melon extract supplements have been gaining popularity as an alternative medication for ...

Bitter melons may resemble cucumbers and may be called melons, but they are neither. Certainly, these long green fruits are bitter. Despite that, one bite soon leads to another: I find myself chewing ...

Bitter melon, a staple in traditional medicine for centuries, remains one of nature’s most underrated remedies for blood sugar management. Used across Asia, Africa, and the Caribbean, this lumpy green ...

Bitter melon is high in vitamin C and other nutrients. It also contains compounds that may have health benefits. Bitter melon — also known as bitter gourd or Momordica charantia — is a tropical vine ...

Asian American chefs are embracing the medicinal gourd anew. By Cathy Erway On broad banana leaves, dishes of sweet soy dipping sauce, a creamy pork liver sauce, a bubbling pinakbet, some sticky rice ...

Diabetes harms the body’s production and use of the hormone insulin, leading to high blood sugar levels. Managing these levels well can help prevent further health problems. Various treatments can ...