Undeniable truth: Life requires confidence. There’s no trendy hack for faking it and no pill can substitute for it. You have to believe way down in your bones that, yes, you can kick ass and succeed.

Thank goodness for punk rock music. The songs are like those cupping massages. They’re harsh and bring the blood to the surface of your body so you can perform throughout your day better. And in the ...

Get your blood pumping with the latest tracks from Chappell Roan, J Noa, Illuminati Hotties and more. By Caryn Ganz It’s Lindsay’s editor, Caryn, here to kick off a round of guest newsletters with ...