Health on MSN
What your body type means for your health
Body types influence metabolism, weight gain and loss abilities, and health risks. The three main body types are endomorph, ...
QUESTION: I am diligent about performing abdominal exercises every day. Despite this, my stomach is never flat, and I’ve become very discouraged. Please help. Answer: This is a question I am often ...
Understanding your body type isn’t just about appearances – it’s the key to unlocking your fitness potential. Personal trainer and nutrition coach Anastasia Reeves explains how identifying whether you ...
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