Social media could be sparking the change for women, expert says. When the saying, “strong is the new skinny” exploded on social media, it seemed like a positive step forward for female body image.

Women at BYU are speaking out about how bodybuilding has improved their wellbeing and changed society's perception of femininity. Keely Bullock, a bodybuilder and fitness influencer, said she believes ...

A self-described extrovert, Dawn Shafer Forbes greets guests with a grin, an exuberant welcome and a very firm handshake. “I love people,” she said. Over the past decade, she’s also learned to love ...

The modeling industry has long been notorious for its limiting requirements for model measurements. If a woman wasn’t a 5’10” waif, the chances of breaking into the biz were slim to none. This is ...

Competitive bodybuilding is an arena where athletes meticulously manage their body composition and nutrition to achieve an optimised aesthetic and functional physique. The discipline involves a ...

Meet The Apprentice TV star who shows the extreme reality of female bodybuilding. She talks about peeing in a cup, stripping off in front of strangers, and stinking of body odour! Mia Collins, 26, ...

Let’s get away from the pathological and talk about something that is today entirely normal, totally healthy, and still shunned by many women. Bodybuilding. Women think it will give them big ...