Carol Lake never lost her dream of receiving a pro card as a bodybuilder, a transition from amateur ranks to being able to ...

Former Professional Bodybuilder Craig Licker Dead At 57 originally appeared on The Spun. In a year that has already seen several beloved bodybuilders pass away, we must sadly add another to the list.

The pro bodybuilding community said goodbye to another one of its own following the death of Craig Licker. Licker, a Massachusetts native, died earlier in the week, according to multiple reports. He ...

This pro bodybuilder shares the rituals and go-to pre-workout supplement that help him stay focused through his hardest gym ...

At 5 foot, 6 inches, Sierra Ellis appears short in stature, but her heart and grit make her 10 feet tall. Growing up wasn't easy for her in Ellijay, Georgia. She took to lifting weights at 10 years ...

An elite bodybuilder said he uses an exercise technique called slow negatives to build more muscle. Also called eccentric reps, negatives can help optimize gains by putting more tension on the muscle.

Aleesha Young has been a professional bodybuilder for more than half her life, but she says her biggest accomplishment is being a mom. Characterized by extremely restrictive dietary and exercise ...

Local bodybuilder Jayme Toyas is officially the first athlete from Clatsop County to become a member of the International Fitness and Bodybuilding Federation. Toyas earned that distinction recently ...

A bodybuilding champion who won eight consecutive titles has died at the age of 30 due to a possible heart problem, according to reports. Wang Kun, a juggernaut in the Chinese bodybuilding community, ...

The public response to Denise Anders’ transformation is shifting the conversation around female strength. After years in the ...

Sudden cardiac death is responsible for an unusually high proportion of deaths in male bodybuilders worldwide, with the highest risk among professional bodybuilders, according to research published in ...