Psychologists say a boundary isn’t about controlling someone else. It’s about setting up rules for your own behavior.

It might sound counterintuitive, but your relationships can benefit from rules and limitations. Credit...Vanessa Saba Supported by By Christina Caron These are things people might say when they claim ...

Are you struggling to set boundaries that stick? Do you feel like you're giving it your all, yet people still don’t respect your boundaries? Setting boundaries is essential for healthy relationships, ...