A set of dumbbells once sold at Costco is now under recall. Johnson Health Tech Trading and the Consumer Product Safety Commission (CPSC) issued the voluntary recall of the BowFlex 552 adjustable ...
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This standing abs workout builds functional core strength in a way that crunches never could
Core strength is top on the list of things my personal training clients want to work on, but they don’t like the idea of doing crunches to achieve this. The good news is that the core is responsible ...
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