All products featured on Self are independently selected by Self editors. However, when you buy something through our retail ...
Engaging in creative experiences like music, dance, visual arts, and even specific video games can slow brain aging and ...
Scientists discovered that talented experts had "younger" brains than those of their less experienced counterparts, and even ...
To keep the mind young, dance the tango. Whether it’s dancing the tango or playing the guitar, engaging in a creative pastime ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. “Brain games” have become a popular way to stay sharp ...
Scientists scanned the brains of adults with knee pain for two years to see how lifestyle affects brain aging.
The difference between the brain's predicted age and actual chronological age, called a brain age gap, may influence the relationship between cognitive impairment risk factors, like high blood ...