A 20‑Year Study Put Brain Games To The Test. This Is the Only One That Lowered Dementia Risk

New research breaks it down.
AOL

Daily dose of game-like online exercises reverse 10 years of brain aging

A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by McGill University, researchers discovered that ten weeks of brain training ...

Scientists say this is the only brain game in a 20-year study that lowered dementia risk by 25%

It’s easy to add to your routine, too.
CNN

Brain game may reduce risk of Alzheimer’s and other dementias

A certain type of brain training appears to prevent or delay dementia by some 25% in people older than age 65, according to new research. Surprisingly, it wasn’t memory or problem-solving tasks that ...
CNN

Training your brain may improve focus and attention

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion. Many ...