Getting your body moving doesn’t just keep you fit — it might actually turn back the clock on your brain, according to fascinating new research. The latest findings from Penn State College of Medicine ...

It’s an early Wednesday morning, and I’m about to work out — my noggin. I’m at a “gym for the brain” in Malibu, readying for a group fitness class. It features a targeted aerobic exercise, performed ...

Why we have a brain "The brain's primary function is movement," explains Claudia Feierstein, lead author of the study published in Current Biology. "Plants don't need a brain because they don't move.

Neurons deep in the brain not only help to initiate movement -- they also actively suppress it, and with astonishing precision. The findings are especially relevant for better understanding ...

A new study by neuroscientists shows that our brain deals with different forms of visual uncertainty during movements in distinct ways. Depending on the type of uncertainty, planning and execution of ...

Forget Workouts: 'Exercise Snacks' Are the Lazy Way to a Smarter Brain And Scientists Are Shocked Forget marathon gym sessions or complicated biohacks and try “exercise snacks” or short bursts of ...