Negotiable For years, physical performance has held the spotlight, but now, mental fitness is picking up steam and being the ...

Recent research has shown that social cognition training can benefit patients with schizophrenia, and a new study suggests that adding regular aerobic exercise sessions substantially increases the ...

Both moderate and vigorous-intensity exercise has been found to improve brain function. However, it seems that higher-intensity exercise is your best bet for a better brain.

You can reap the many health benefits of HIIT by exercising for a shorter — yet more intense — period of time.

Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive and physical abilities in older adults. According to a new study by ...

You might’ve heard that doing the daily crossword puzzle is good for your brain. It certainly is a nice way to keep your mind busy. But the truth is, crosswords may only help strengthen a particular ...

Maintaining cognitive function is a top priority for Americans over the age of 50, and while diet and exercise are widely known to help, scientists are pointing to a less obvious, yet incredibly ...

AMES, Iowa – People with less consistent brain blood flow patterns may be at greater risk of dementia and cerebrovascular disease. To explore whether regular aerobic exercise can help, researchers at ...

That crossword puzzle you’ve been diligently completing every morning might not be the brain insurance you think it is. As memory concerns top the list of aging anxieties, brain training apps and ...

Think your daily stroll is just good for your heart and waistline? Your brain might be the biggest winner of your walking habit—especially if you pick up the pace. That modest increase in speed could ...