Can you 'think' yourself into clearer skin? Neuroscientist Ana Ibáñez explains how Alpha brainwaves lower cortisol and unlock ...

Practice these surprising memory tricks to gain a mental edge. According to new study ping pong improves your hand-eye coordination and gives you a dose of brain-boosting social interaction. Sean ...

It starts with a few easy wins, then suddenly you’re an hour in, chasing a solution that feels just close enough to touch.

When it comes to decision-making, your brain is both your best friend and your worst enemy. It’s constantly processing information, often leading you to conclusions that seem logical on the surface ...

Exercise doesn’t just challenge the body; it challenges how the brain interprets effort. Scientists discovered that vibrating tendons before cycling allowed people to push harder without feeling like ...

Nothing in life comes free, not even a sugar-free drink. Scientists have now linked the artificial sweetener sucralose (sold as Splenda) to yet another potential health downside – and this time, the ...