That familiar tightness in your chest. The wheeze that seems to announce itself at the most inconvenient moments. The inhaler you clutch like a lifeline. Living with asthma can feel like your lungs ...

Adding home remedies on top of your prescribed asthma medications can help you fight inflammation and remove stale air from ...

A study led by the University of Southampton has found that people who continue to get problems from their asthma, despite receiving standard treatment, experience an improved quality of life when ...

A multipronged exercise rehabilitation approach can improve function and quality of life in patients with severe respiratory ...

How you breathe during strength training directly affects muscle engagement, core stability and power output. Dana Santas explains in the last of this five-part series.

When breathing becomes a daily battle, even the simplest acts can feel exhausting. Now, a new study has found the key to ...

Relaxation techniques may help lower high blood pressure - at least in the short term, research suggests. Experts in the United Kingdom found that tai chi, yoga, meditation, and breathing control ...

In the fast-paced world we live in, stress and anger often seem like unavoidable parts of daily life. These emotions can arise from various situations—traffic jams, workplace conflicts, or even ...