Never mind spare body parts. In Maggie Gyllenhaal’s The Bride!, our eponymous newlywed is composed of three entirely separate and competing personalities. There is Ida, a seeming gangster’s mol ...
L.A.-based trainer Jill Penfold dishes on her program designed for those prepping for their big day. By Stephanie Chan Fifty burpees, 50 push-ups, 50 sit-ups back-to-back followed by sets of high ...